Kettlebell Exercise Guide PRO 2.0

Kettlebell Exercise Guide PRO 2.0

Stefan Roobol  ❘ Commercieel
iOS
uit 3 stemmen
Laatste versie
2.0
Veilig te installeren

Kettlebells, when utilized effectively, serve as powerful tools for developing overall strength and conditioning. However, improper use remains a common issue among users.

The Kettlebell Master App offers a comprehensive collection of over 80 exercises and 20 structured workouts, categorized by varying levels of difficulty: easy, medium, and hard (master).

Instruction is provided by a certified Kettlebell Master Instructor through high-definition videos that demonstrate the correct form for each exercise. This is crucial for ensuring safety and maximizing the benefits of kettlebell training.

Some of the exercises included in the app, featuring options for single and double-handed techniques as well as using one or two kettlebells, consist of:

  • Swing
  • Snatch
  • (Push) Press
  • Deadlift
  • Squat
  • Turkish Get-Up

The Kettlebell Workouts primarily utilize the Tabata format, which is effective for muscle building and conditioning. Overall, this app provides a valuable resource for those looking to enhance their fitness through guided kettlebell exercises and workouts.

Overzicht

Kettlebell Exercise Guide PRO is Commercieel software in de categorie Huis en Hobby ontwikkeld door Stefan Roobol.

De nieuwste versie van Kettlebell Exercise Guide PRO is 2.0, uitgegeven op 07-01-2025. Het werd aanvankelijk toegevoegd aan onze database op 07-01-2025.

Kettlebell Exercise Guide PRO draait op de volgende operating systems: iOS.

Gebruikers van Kettlebell Exercise Guide PRO gaven het een beoordeling van 3 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Foam Rolling

The Foam Rolling App is a specialized application designed for iPhone and iPod Touch that focuses on muscle release techniques through foam rolling.

Heavy Bag Workout

Box 4 Fitness - Heavy Bag Workout is a fitness application that provides a challenging workout guided by a professional boxing coach.

Kettlebell Tabata Trainer

Get a comprehensive full body workout in just 4 minutes! Despite their brevity, Tabata interval training sessions have been scientifically proven to: Enhance aerobic capacity by 14% Boost anaerobic capacity by 28% Promote muscle …

Pace Keeper

Pace Keeper is a fitness application designed to assist users in maintaining their desired exercise pace or cadence. The app utilizes auditory cues, emitting a short sound at specified frequencies (beats per minute) to help synchronize …

PowerBell

Philosophy This program emphasizes the importance of continuous practice, fostering the habit of improving strength and speed incrementally, day by day.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Nu kopen
App Store
Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Microsoft ASP.NET MVC Microsoft ASP.NET MVC
Breng een revolutie teweeg in webontwikkeling met Microsoft ASP.NET MVC!
WISO Steuer-Sparbuch WISO Steuer-Sparbuch
Maximaliseer uw belastingbesparingen met WISO Steuer-Sparbuch!
LG Device Manager LG Device Manager
LG-apparaatbeheer: zorg ervoor dat uw LG-apparaten soepel blijven werken
HTC Driver Installer HTC Driver Installer
Installeer moeiteloos HTC-stuurprogramma's met HTC Driver Installer
A AnyMP4 iPhone Transfer Pro for Mac
Naadloos iPhone-beheer met AnyMP4 iPhone Transfer Pro voor Mac
ApowerREC ApowerREC
Leg uw scherm eenvoudig vast met ApowerREC
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


City Crime Gangster : Theft Madness War 11.0

This game offers a comprehensive array of levels, progressively unlocking vehicles such as cars and bikes, as well as weaponry including machine guns.

Air Strike حرب الطائرات 1.1

Air Strike presents an engaging air combat experience distinguished by impressive 3D graphics, complemented by high-quality audio, dynamic effects, and compelling gameplay mechanics.

Bible Baptist of DeQuincy 6.12.1

The Bible Baptist Church of DeQuincy offers this official app to facilitate connection and communication within our community.

Ray of Hope Punjabi church 2.1

Ray of Hope Church welcomes individuals from diverse backgrounds, regardless of their stage in the spiritual journey. Located in Jackson Heights, the church strives to be a vibrant, multicultural community that seeks to inspire and nurture …

Stocks and Jocks 11.0.48

"Stocks and Jocks" is a talk show dedicated to business insights and comprehensive market analysis, consistently delivering timely news at the start of each trading day.

涪江观察 5.4.5

The Fuxiang Observation app, developed by Mianyang Daily, serves as a comprehensive local news platform. Focused on the Mianyang region while maintaining a global perspective, it offers continuous updates on news, government services, and …