2.0 Veilig te installeren
Kettlebells, when utilized effectively, serve as powerful tools for developing overall strength and conditioning. However, improper use remains a common issue among users.
The Kettlebell Master App offers a comprehensive collection of over 80 exercises and 20 structured workouts, categorized by varying levels of difficulty: easy, medium, and hard (master).
Instruction is provided by a certified Kettlebell Master Instructor through high-definition videos that demonstrate the correct form for each exercise. This is crucial for ensuring safety and maximizing the benefits of kettlebell training.
Some of the exercises included in the app, featuring options for single and double-handed techniques as well as using one or two kettlebells, consist of:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts primarily utilize the Tabata format, which is effective for muscle building and conditioning. Overall, this app provides a valuable resource for those looking to enhance their fitness through guided kettlebell exercises and workouts.
Overzicht
Kettlebell Exercise Guide PRO is Commercial software in de categorie Huis & Hobby ontwikkeld door Stefan Roobol.
De nieuwste versie van Kettlebell Exercise Guide PRO is 2.0, uitgegeven op 07-01-2025. Het werd aanvankelijk toegevoegd aan onze database op 07-01-2025.
Kettlebell Exercise Guide PRO draait op de volgende operating systems: iOS.
Gebruikers van Kettlebell Exercise Guide PRO gaven het een beoordeling van 3 op 5 sterren.
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