2.0 Coffre-fort à installer
Kettlebells, when utilized effectively, serve as powerful tools for developing overall strength and conditioning. However, improper use remains a common issue among users.
The Kettlebell Master App offers a comprehensive collection of over 80 exercises and 20 structured workouts, categorized by varying levels of difficulty: easy, medium, and hard (master).
Instruction is provided by a certified Kettlebell Master Instructor through high-definition videos that demonstrate the correct form for each exercise. This is crucial for ensuring safety and maximizing the benefits of kettlebell training.
Some of the exercises included in the app, featuring options for single and double-handed techniques as well as using one or two kettlebells, consist of:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts primarily utilize the Tabata format, which is effective for muscle building and conditioning. Overall, this app provides a valuable resource for those looking to enhance their fitness through guided kettlebell exercises and workouts.
Vue d'ensemble
Kettlebell Exercise Guide PRO est un logiciel de Commercial dans la catégorie Home & Hobby développé par Stefan Roobol.
La dernière version de Kettlebell Exercise Guide PRO est 2.0, publié sur 07/01/2025. Au départ, il a été ajouté à notre base de données sur 07/01/2025.
Kettlebell Exercise Guide PRO s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Kettlebell Exercise Guide PRO a donné une cote de 3 étoiles sur 5.
Apparenté
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Box 4 Fitness - Heavy Bag Workout is a fitness application that provides a challenging workout guided by a professional boxing coach.Kettlebell Tabata Trainer
Get a comprehensive full body workout in just 4 minutes! Despite their brevity, Tabata interval training sessions have been scientifically proven to: Enhance aerobic capacity by 14% Boost anaerobic capacity by 28% Promote muscle …Pace Keeper
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Philosophy This program emphasizes the importance of continuous practice, fostering the habit of improving strength and speed incrementally, day by day.App Store
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