2.0 Coffre-fort à installer
Kettlebells, when utilized effectively, serve as powerful tools for developing overall strength and conditioning. However, improper use remains a common issue among users.
The Kettlebell Master App offers a comprehensive collection of over 80 exercises and 20 structured workouts, categorized by varying levels of difficulty: easy, medium, and hard (master).
Instruction is provided by a certified Kettlebell Master Instructor through high-definition videos that demonstrate the correct form for each exercise. This is crucial for ensuring safety and maximizing the benefits of kettlebell training.
Some of the exercises included in the app, featuring options for single and double-handed techniques as well as using one or two kettlebells, consist of:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts primarily utilize the Tabata format, which is effective for muscle building and conditioning. Overall, this app provides a valuable resource for those looking to enhance their fitness through guided kettlebell exercises and workouts.
Vue d'ensemble
Kettlebell Exercise Guide PRO est un logiciel de Commercial dans la catégorie Home & Hobby développé par Stefan Roobol.
La dernière version de Kettlebell Exercise Guide PRO est 2.0, publié sur 07/01/2025. Au départ, il a été ajouté à notre base de données sur 07/01/2025.
Kettlebell Exercise Guide PRO s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Kettlebell Exercise Guide PRO a donné une cote de 3 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Produits connexes
Foam Rolling
The Foam Rolling App is a specialized application designed for iPhone and iPod Touch that focuses on muscle release techniques through foam rolling.
Heavy Bag Workout
Box 4 Fitness - Heavy Bag Workout is a fitness application that provides a challenging workout guided by a professional boxing coach.
Kettlebell Tabata Trainer
Get a comprehensive full body workout in just 4 minutes! Despite their brevity, Tabata interval training sessions have been scientifically proven to: Enhance aerobic capacity by 14% Boost anaerobic capacity by 28% Promote muscle …
Pace Keeper
Pace Keeper is a fitness application designed to assist users in maintaining their desired exercise pace or cadence. The app utilizes auditory cues, emitting a short sound at specified frequencies (beats per minute) to help synchronize …
PowerBell
Philosophy This program emphasizes the importance of continuous practice, fostering the habit of improving strength and speed incrementally, day by day.Dernières Mises à Jour
Poseidon Champion- Fish Hunter 1.0
Poseidon Champion - Fish Hunter presents an engaging experience within the realm of mobile fish shooting games. Its multifaceted gameplay offers players the opportunity to explore various challenging levels, striving to establish …
Kidung Jemaat (KJ) 5.0
The Kidung Jemaat (KJ) application is a collection of hymns found in the Kidung Jemaat hymn book commonly used in church services in Indonesia. Kidung Jemaat is a hymn book published by YAMUGER (Church Music Foundation in Indonesia).
Speaker Cleaner Water Eject 3.0.1
Has your phone been exposed to water? Is the sound from the speaker now low, muffled, or distorted? The Speaker Cleaner Water Remover application offers a solution.
SouBig - Big Master 3.1
Big - Big Master Supermarkets Daily offers for your city. Promotions, prizes, and discounts at any time of the day. Customer service to understand your needs.
ネイル予約 -ネイルはNailie(ネイリー)ネイル予約 9.1.2
Nailie is a nail reservation app that connects users with nail artists directly, offering more than just a way to find nail salons.
ITOKIN Group 公式アプリ 12.4.0.0
Switching to your favorite brand's app is easy, allowing changes in brand and icon anytime. From the app, you can shop and receive the latest brand information via push notifications.App Store
avec UpdateStar freeware.
Dernières Nouvelles
Derniers avis
|
ImTOO DVD Ripper Platinum
ImTOO DVD Ripper Platinum : Conversion de DVD sans effort avec des fonctionnalités puissantes |
|
|
ESBStats LITE
Rationalisez votre analyse statistique avec ESBStats LITE |
|
|
GetDataBack for FAT
Récupérez facilement les fichiers perdus à l’aide de GetDataBack for FAT |
|
|
aquapack battle boattle
Plongez dans Aquapack Battle : une expérience de jeu fluide ! |
|
|
Watermark Master
Filigrane sans effort avec Watermark Master |
|
|
DC Form Flipper
Révolutionnez votre flux de documents avec DC Form Flipper |
 |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
 |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
 |
Google Chrome
Navigateur Web rapide et polyvalent |
 |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
 |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |
