2.0 Sicher
Kettlebells, when utilized effectively, serve as powerful tools for developing overall strength and conditioning. However, improper use remains a common issue among users.
The Kettlebell Master App offers a comprehensive collection of over 80 exercises and 20 structured workouts, categorized by varying levels of difficulty: easy, medium, and hard (master).
Instruction is provided by a certified Kettlebell Master Instructor through high-definition videos that demonstrate the correct form for each exercise. This is crucial for ensuring safety and maximizing the benefits of kettlebell training.
Some of the exercises included in the app, featuring options for single and double-handed techniques as well as using one or two kettlebells, consist of:
- Swing
- Snatch
- (Push) Press
- Deadlift
- Squat
- Turkish Get-Up
The Kettlebell Workouts primarily utilize the Tabata format, which is effective for muscle building and conditioning. Overall, this app provides a valuable resource for those looking to enhance their fitness through guided kettlebell exercises and workouts.
Übersicht
Kettlebell Exercise Guide PRO ist eine Kommerziell-Software aus der Kategorie Hobby & Freizeit, die von Stefan Roobol entwickelt wird.
Die neueste Version von Kettlebell Exercise Guide PRO ist 2.0, veröffentlicht am 07.01.2025. Die erste Version wurde unserer Datenbank am 07.01.2025 hinzugefügt.
Kettlebell Exercise Guide PRO läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Kettlebell Exercise Guide PRO eine Bewertung von 3 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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